Dr. Mindy Peltz is an American chiropractor and wellness expert. Her expertise ranges from nutrition expert and keynote speaker to best-selling author. On her YouTube channel Dr. Mindy Pelz and other social media platforms, she frequently shares her research on fasting and female hormones.
Wiki/Biography
Mindy Pelz was born on Friday, October 17, 1969 in Los Angeles, United States. Her zodiac sign is Libra. She received her bachelor’s degree in kinesiology (exercise study) from the University of Kansas in Lawrence, Kansas, USA in 1991 and pursued her doctorate in chiropractic (DC) in 1996 from Palmer College of Chiropractic in San Jose, California. USA.
Mindy Pelz as a child with her parents and sister
appearance
Height (approximately): 5′6″
Weight (approximately): 55kg
Hair color: black
Eye color: black
family
Parents and siblings
There is not much information about Mindy’s parents. She has a sister named Molly Monet-Vieira; Molly is a knitter.
Mindy Pelz and her dad on Christmas Day
Mindy (right) and her sister Molly
husband and children
Mindy Pelz married Sequoia Hall on August 4, 1997; Sequoia Hall is the chief strategy officer for Dr. Mindy Pelz’s companies. The couple has two children, a son, Paxton Hall, and a daughter, Bodhi Hall.
Mindy and her husband Sequoia Hall on their wedding day
Mindy (second from left) with her husband and children
address
She resides at 1550 The Alameda Suite 200, San Jose, California, United States.
Signature/Autograph
Profession
health expert
After completing her DC degree in 1996, Mindy founded Family Life Wellness Co. and Dr Mindy Pelz Co. in San Jose, California, USA. These health centers offer a variety of services, including chiropractic care, functional testing, diet, nutrition and detox programs.
Dr. Mindy Pelz and her Family Life Wellness Team
Mindy has served as an expert mentor for Elite365 and an expert writer for Sleepolois. She recommends different types of fasting, including intermittent fasting, autophagic fasting and mimic fasting, to maximize the body’s energy levels. In an interview, she described her mission, saying:
My mission is to teach people about fasting because fasting lowers inflammation, repairs worn out cells, frees people from insulin resistance, heals the brain, changes cravings, and strengthens our mitochondria so our cells produce more energy. The act of fasting is healing in itself, but if you recognize this and realize that while fasting you are also avoiding toxic foods and chemicals, you are killing two birds with one stone. Fasting is our way out of chronic illness. “
Dr. Mindy Pelz speaks at seminar on women’s health and fasting
She runs Reset Academy, a private coaching program for those who want to get on the path to healthy living. She offers a variety of programs including fasting, ketosis, and understanding and managing menopause.
Reset Academy course commercial starring Dr. Mindy Pelz and team
Apart from this, she also has a YouTube channel Dr. Mindy Pelz where she regularly uploads videos related to nutrition, healthy eating habits, and exercise.
She hosts two podcasts: The Women United and The Resetter; these podcasts provide people with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the brightest minds in the industry.
Dr. Mindy Pelz records podcast
author
Mindy Pelz is a best-selling author of several books related to women’s health, healthy food, and fasting. Her debut book, The Reset Factor Kitchen, was published in 2016; in her debut book, she discusses several dietary detox plans and recipes for living a healthy life.
Dr. Mindy Pelz’s Reset Factor Kitchen
In addition to this, she has published Fast as a Girl (2022) and Menopause Reset (2023).
Dr. Mindy Peltz promotes her book Fast as a Girl
Achievement
- Dr. Mindy’s podcast, The Resetter Podcast, ranks among the top 40 in Apple’s US science podcast category.
Favorites
Facts/Trivia
- Mindy Pelz has worked with many Silicon Valley companies, top CEOs, Olympic athletes, award-winning actors, professional musicians, and families to help them regain their health.
- She co-hosts the Women United podcast with actress Kat Graham.
Poster for Women United podcast starring Mindy Pelz and Kat Graham
- Her favorite sentence is——
You never know what you do, say or think will impact the lives of millions of people tomorrow. ” ——BJ Palmer
- On January 24, 2022, she hosted the International Day of Fasting, encouraging people to skip a meal or two and donate the money spent on meals to their favorite charity.
- Mindy has appeared on Extra TV, The Doctors, DailyMail TV, Healthline, SheFinds.com and more.
- She loved pets and had a dog.
Mindy Peltz and her dog
Categories: Biography
Source: HIS Education