IF you have trouble falling asleep, try this game – it’s a great alternative to counting sheep.
Everyone can see the blanket in this puzzle, but can you spot the beds in the stars?
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Can you spot the beds hiding among the stars? Credits: Credits: DFS
Set the timer now because you only have 15 seconds to complete the task.
If you succeed before the time runs out, congratulate yourself.
This means you have 20/20 vision and a high level of visual acuity.
For the rest of us mere mortals, all we can do is try our best.
But the fun is in the playing, and that’s what we’re going to do.
However, nothing is lost as we exercise our brains as we search for answers.
Falling asleep and staying asleep can be a problem for many of us.
That’s why DFS has created some sleep aid brain teasers to challenge your mind before you hit the pillow.
This astrology brain teaser is the perfect end-of-night activity for relaxation and sleep support.
Everyone knows the frustration of getting into bed, ready for a good night’s sleep, only to toss and turn in the early hours of the morning.
Lack of sleep – or poor quality sleep – affects us in a variety of ways, from reduced productivity to higher stress levels, and takes a toll on our mental health.
Sleep problems seem to be on the rise, with DFS seeing “why am I tired all day” searches up 33% in the last year.
Everyone can see the frames, but you have 20/20 vision if you can spot the matching pair in less than 6 seconds
But there’s an easy way to get that restful feeling back: puzzles.
They are the ideal way to relax and unwind after a long day.
The concentration required to solve the puzzle helps quiet your mind and focus on the present moment, letting go of the stresses of everyday life.
They can also improve your short-term memory, increase your dopamine levels, and lower your blood pressure and heart rate.
dr. Meg Aroll, licensed psychologist, explained why brain teasers are perfect for inducing sleep.
“The human brain has cognitive capacity. In other words, there’s a limit to how many things we can focus on at once, and that includes everyday stressors and worries,” she said.
Advantages of brain teasers and optical illusions
Researchers have developed many tests to show how different regions of the brain respond to brain teasers and optical illusions. There are many advantages.
- They are not only entertaining, but shed light on how our brain interprets visual data.
- By regularly exercising your brain, you improve your ability to focus and observe details.
- Studies have shown that people who regularly face optical illusions and puzzles see great improvements in their problem-solving skills, concentration and attention.
- Improved concentration and attention span can prevent cognitive decline in old age.
- Optical illusions can improve vision by allowing you to see fine print.
“That’s why occupying your mind before bed with brainstorming can be a great way to turn off your buzzing brain.
“When the brain is cunning enough, it will use much of our conscious cognitive capacity and help distract us from the worries that can keep us awake at night.
“Puzzles also improve cognitive function and memory and lead to a sense of mastery, all of which contribute to improved psychological well-being,” she concluded.
To make the nighttime arrival a little easier, DFS created a dreamy puzzle.
Four of their luxurious beds are hidden among a colorful pattern of constellations – to help you relax and encourage a good night’s sleep.
The night sky is bright, but the beds are hard to spot.
We can give you a clue. Divide the image into two halves lengthwise.
For the first bed, study the left corner.
The other three are on the right, top, middle and bottom.
If you are still struggling to find them, the solution is in the picture below.
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The solution is above Credits: Credits: DFS
Maybe your enthusiasm is not yet exhausted for more games like this.
We have a lot for you to choose from our extensive collection.
Regardless of your age, ability or patience level, there is a game to suit you.
We remain committed to this next challenge.
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Can you spot the strange house? Credits: Jagran Josh
In this task, everyone can see a row of houses, but can you spot the odd one?
This brain teaser is a real test of your observational skills as you race against time.
If you can find a house in less than ten seconds then you have a high IQ and one smart cookie.
At first glance, this may seem like an impossible task.
But we can give you a clue that might help.
All houses have the letter ‘H’ above the door.
Look for the one that is missing this letter.
Need more advice? Examine the houses on the left.
Well done if you found it. If you’re still struggling, the answer is circled below.
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The answer is circled above Credit: Jagran Josh
Categories: Optical Illusion
Source: HIS Education