Fitness doesn’t take a vacation at Mark Wahlberg’s house.
The Flight risk The 52-year-old actor showed off his fit physique on Instagram in the early hours of Thursday, December 26, after celebrating Christmas with his family the day before.
“4 in the morning, rain or shine. It’s raining outside – we’re still going diving,” he told the camera in the video, which appeared to be taken as he emerged from a shower locker room in navy shorts, his six-pack abs front and center.
“Nothing like a cold plunge in the rain. @thecoldlife @municipal. 4am club,” Wahlberg wrote in the accompanying caption.
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The actor’s announcement follows a similar wake-up call on Christmas morning to pump iron before all the festivities begin.
“4am at the club @municipal #MunicipalPartner,” he captioned a video of himself doing bicep curls.
“I love how he doesn’t care, just hands them up,” one fan wrote in the comments, while another joked: “And here I am on my second mimosa…Merry Christmas.” “Let’s go get it. Merry Christmas,” read a third comment.
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Wahlberg, who has long been a fan of early morning exercise, has previously been candid about the importance of fitness in life — especially when it comes to longevity.
“It used to be about aesthetics when trying to get in shape,” the actor told PEOPLE in 2023. “Now I want to live long.”
“I encourage everyone, even if you just exercise for 10 minutes, you will feel better,” he added. “We are all happy and blessed. You want to live as long as possible. You want to be able to move, and you definitely have to do that.”
Mark Wahlberg February 19, 2024
Monica Schipper/Getty
Wahlberg spent Christmas this year surrounded by his family, which consists of his wife Rhea Durham and their four children: Ella (21), Michael (18), Brendan (16) and Grace (14).
“Merry Christmas from my family to yours,” he captioned a photo of their 2024 Christmas card on Dec. 25.
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Source: HIS Education