Download the article Cope with family hatred with our complete psychological guide
This article was co-authored by wikiHow staff writer Hunter Rising. Hunter Rising is a wikiHow staff writer based in Los Angeles. He has over three years of experience writing and working with wikiHow. Hunter holds a BA in Entertainment Design from the University of Wisconsin – Stout and a minor in English Writing. There are 26 references cited in this article, which can be found at the bottom of the page. Find out more…
While it’s normal to dislike your family from time to time, saying you hate them is a stronger feeling for a deeper reason. The way you were raised and the differences in your views are the main causes of these feelings, and how you solve the problem depends on what you want from your family relationships. Whether you want to stay in a relationship or cut ties with your family, read on to find out why you might hate your family and what choices you should make to come to terms with your feelings.
- People can hate their family members if they behave emotionally abusive or neglectful, have different values and perspectives, or exhibit toxic behaviors.
- Stay connected to friends and supportive people if you have a difficult family relationship. Stay busy with activities you enjoy to process your feelings.
- Set firm boundaries with your family and limit the topics of conversation to maintain the relationship. Slowly reduce contact with family members you want to cut ties with.
- If there is a crisis or an emergency and you need help, don’t be afraid to contact emergency services right away. Thanks Helpful 0 Not helpful 0
- If you are in an abusive household and are at risk, contact the National Child Abuse Helpline at 1-800-422-4453 to speak with a trained counselor.[27]
Thanks Helpful 0 Not helpful 0
Categories: How to
Source: HIS Education