Tony Hawk, 56, Feels ‘More Energized’ Than When He Was Younger: 'I Thought I Was Invincible’ (Exclusive)

Tony Hawk does not slow down – on or off the board. But as the legend of Skeitbord says, he cares better about his body.

“I would say 10 to 15 years ago, I would slide until I was exhausted and somehow ill. And now, at least a gorge [as] As I used to, I feel energized, “says Hawk, 56, exclusively.

“I just went non-stop and took all the possibilities and took red eyes to events,” Hawk says. “I felt the effects of it, but I thought I was invincible.”

Since then, he has learned to balance his passion and his lifestyle, thanks to the call for a health care.

“My family history – my father had severe heart problems through his life. He had two heart attacks up to 55. He had another while I was a teenager, and he just didn’t care about himself. And I realized I had the same makeup somehow somehow DNA, as well as the elder, “says Hawk, who joined with the addition of the Qunol Ultra Coq10 heart, adding:” I try to promote the things I actually use in. ”

Tony Hawk in Los Angeles 2023.

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He says 10 years ago, the blood work showed “I had high cholesterol and high blood pressure for my age.” Since then, together with the taking of supplements, he says, “I just care more about my body. I exercise three times a week, strength and training. I eat well. I eat a lot better than I used to be, and just somehow look at my entry and I don’t let go nothing for me. ”

As a result, “My durability in skating has changed dramatically for the better.”

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Tony Hawk in Playa Del Carmen 2017.

Shutterstock / Arturo Verea

Tony Hawk looking back the iconic career of Skeitbord, mental and physical challenges in the new doctor

“And as I get older, heart health is very important, my common health,” says Daddy four. “I went through some injuries a few years ago and I feel like I’m on a trajectory, it’s a lot different than I’ve been for a decade. The rest, I feel really good in sliding these days,” he says. And when it’s on the board, it’s on his ramp – which he calls “pretty intense” – about 90 minutes, three to four times a week.

“I definitely put my cardiovascular system for a test while gorgeous. In fact, I have a ring that measures … my heart rate and my activities. And according to the app, my cardiovascular health is seven years younger than my real age. Well … believed I’ll go to those steps, “Hawk says.

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Categories: Trends
Source: HIS Education