WH.shared.addLazyImage('6542008fa3814') Am I Manipulative Quiz

Am I manipulative? Take this quiz to find out! Start the quiz

It is common for people to use manipulation from time to time to get what they want. However, if you do this too often, people around you may feel that they can’t trust you or that you only care about yourself.

Answer these questions to find out if you are manipulative. We’ll even give you friendly advice to help curb manipulative behavior, if that’s your goal.

Start the quiz 1. You are at a friend’s house and you have a disagreement with your partner. What are you doing?

1. Talk about it right then and there.
2. Let it go and try to enjoy your dinner.
3. Go sit in the other room and sulk until they come and apologize.
4. Explain to everyone why I’m right and keep arguing until they agree.

2. What is most important to you?

1. Being authentic.
2. Connecting with other people.
3. To be loved.
4. In my way.

3. How do you feel about bending the truth?

1. I’m against it. Honesty is the best policy.
2. If it’s going to spare someone’s feelings, I’d consider it.
3. Little white lies never hurt anyone, right?
4. It is a necessary part of life.

4. Are you good at feeling and understanding other people’s emotions?

1. Not necessary. I’m more focused on myself.
2. Yes, I am very sensitive to how others feel.
3. Sometimes, especially if they’re mad at me.
4. Absolutely. Understanding other people’s emotions is key to getting them to go along with my plans.

5. You forgot your mom’s birthday. What are you doing?

1. Call and apologize.
2. Send her a thoughtful gift.
3. Tell her my phone is broken and it’s not my fault.
4. Remind her of the time she forgot to pick me up from school, which was much worse.

6. Which word best describes your character?

1. Honest, virtuous.
2. Empathetic.
3. Secret.
4. Controlling.

7. Your friend calls to cancel plans because he’s sick, but you suspect he’s lying. What are you doing?

1. Confront them about it.
2. Wait for them to clear.
3. Check their social media for evidence of lies.
4. Trick them into confessing in front of everyone.

8. Do you ever play the victim to get what you want?

1. Not.
2. Only when I’m the victim.
3. Sometimes.
4. That. Making others feel bad for me is my specialty.

9. A team project at school or work went wrong. What are you doing?

1. Explain exactly what happened and accept responsibility for your part.
2. Move on. Things happen!
3. Charm my way out of the situation.
4. I blame my teammates. If they had listened to me, this wouldn’t have happened!

10. Do you keep your promises?

1. Constantly. I stand by my word.
2. Im giving my best!
3. Sometimes.
4. Only if it benefits me.

11. If a relative insulted you at a holiday gathering, how would you handle it?

1. I would tell them that their comment was rude.
2. I would just hang out with someone else.
3. I would explain why they are wrong about me.
4. I would give them the silent treatment. They are dead to me now.

12. How do you approach conflict?

1. I’m explaining where I’m coming from.
2. I make a compromise so that everyone is satisfied with the result.
3. I try to convince the other person to see my side.
4. I compete to win.

Start the quiz

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What is manipulation?
Manipulation is a tactic used to influence a person. A person can manipulate others to serve their own interests. It is a form of control that can be learned, especially if a person grows up in a household where their caregivers were manipulative and did not show them how to appropriately express wants and needs. Manipulation can qualify as emotional abuse when it is done to exert control or maintain power.

Manipulation tactics and examples

• Guilt: Someone might try to make someone feel guilty in order to get what they want.

  • Example: “I am exhausted from taking care of my old mother. Can you pick up groceries and dry cleaning?

• Coercion: A person may use threats or intimidation to get what they want.

  • Example: “If you don’t do this for me, I’m breaking up with you.”

• Humiliation: Someone might insult another person to make them feel bad about themselves.

  • Example: “You should work in the yard. You obviously need some exercise.”

• Guilt: The person could blame someone else.

  • Example: “If you had made more money, we wouldn’t be in this position.”

• Reason: Someone might use logic to get another person to do something.

  • Example: “It makes more sense for you to pick up the children because your office is closer to the school.”

• Charm: Some people may use charisma or flattery to get what they want.

  • Example: “You are a much better cook than I am.” Every meal of yours is delicious, while mine are a disaster. Do you want to make dinner tonight?”

Effects of manipulation
Manipulation can damage relationships. Over time, this leads to resentment, erodes trust, increases stress and can negatively affect a person’s mental health. Emotional manipulation can lead to anxiety, depression and low self-esteem.

Check out these sources for credible manipulation information:

• https://www.schoolmentalhealth.org/media/SOM/Microsites/NCSMH/Documents/Archives/CS-1.12_The-Masks-of-Manipulation.pdf
• https://plato.stanford.edu/entries/ethics-manipulation/
• https://www.berkeleywellbeing.com/manipulation.html

Categories: How to
Source: HIS Education