What is Sadfishing?

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This article was reviewed by Seth Hall and wikiHow staff writer Annabelle Reyes. Seth T. Hall (ICF ACC, CLC, and MNLP) is a certified Life Coach and founder of Transformational Solutions, a Los Angeles-based life coaching company that helps people achieve their most challenging goals, find their voice, and think outside the box. He has been a life coach for over 10 years, specializing in personal development, relationships, career and finance, and wellness. He has helped his clients break negative cycles in their lives and replace them with a positive, proactive mindset. Seth believes that everyone has the potential to live a fulfilling and rewarding life and works passionately to help them reach their full potential. With a deep understanding of how our minds work and the power of positive thinking, he encourages his clients to find their unique paths in life and achieve success on their own terms. He is a Certified Neuro-Linguistic Programming Master, featured contributor for WikiHow and co-author of “The Mountain Method”, “The Happy Tiger” and “The VISIONS Program”. There are 15 references cited in this article, located at the bottom of the page. This article has been verified, which ensures the accuracy of all stated facts and confirms the authority of its sources.

If you’re a social media user, you may have heard the term “sadfishing.” “Sadfishing” refers to the digital trend of exaggerating personal struggles on social media to garner likes and sympathetic comments. If you want to learn more about this confusing behavior, you’ve come to the right place! We will explain what sadfishing is, where it comes from and how to react to it. We’ll also give you tips on how to stop sadfishing if you’re having trouble with it, so keep reading!

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  • “Sadfishing” refers to the digital trend of posting sad or emotional posts on social media in order to “fish” for sympathetic reactions or encourage follower engagement.
  • Since it’s hard to distinguish between chasing the present and genuine cries for help, it’s best to respond with empathy and support if you encounter such behavior.
  • If you’re struggling with grief yourself, journaling, connecting with loved ones in person, or talking to a therapist can help.

Categories: How to
Source: HIS Education

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