I Knew I Needed to Lose Weight. My Shameful Secret Was Holding Me Back (Exclusive)

These were the words I longed to hear, “We could try one of the weight loss shots.”

My short, 5’3 “The frame held 223 pounds. When I arrived at my annual physically in June 2023. All my life I struggled with weight and tried everything: weight observers, nutritionists, gyms, personal trainers, special vitamins, weight loss programs for natural hormone … You called it.

It worked until it was – 15 pounds. Excluded, 20 lbs. Return to. Rinse and repeat.

The doctor told me that my blood pressure was dangerously high. The level of my blood was gone. But this year there was a drug that could help me. When she mentioned GLP-1 injections, I could practically feel the weight of the weight.

I was thinking about pictures before and after posting on Instagram and all the sympathy I would get. I was thinking about the pride and happiness I would feel.

The doctor told me to think about it. She knew a little that I’ve been thinking about it for months.

Kelly McKelvey before losing weight.

David Perlman Photography

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I’m a triple award -winning producer Emmy. Creating things is my job. Once a friend of a famous friend told me that I would make the greatest personal assistant because of how fast I achieve things. (This is one of the highest compliments a person can get in the party world.)

However, when it comes to, especially my weight struggle, I couldn’t do anything to happen.

Through social media, I saw that all these earlier weights were assisted by weekly injections. So I wanted their success stories to be my story. I was ready to stick to anything if that meant that he finally looked and feel as happy as they looked.

After my doctor suggested a shot, I sent a message to a good friend who advocated my health path. She lived in my building and was a fitness instructor. I started attending her virtual barrel hours earlier, because something in my soul told me that maybe someone who could finally help him to get me in shape.

It was not easy. “I will never be able to move my body that way,” I remember screaming my brain as I tried the side board in my living room during one of my first grades. I often sat on the floor and cried when the class was over.

“I promise this will become easier,” he will send the text after that.

Fitness instructors told me so many times before. But now, I actually believed the person uttered it. After three months I lost 10 pounds. But my progress felt so slow, and I longed for additional help. Because of this, the shot looked so perfect.

Kelly McKelvey on the beach before losing £ 80.

Kelly McKelvey

I realized that my friend would support anything to help me be further in this search.

“My doctor thinks I should try the weight loss shot. What do you think? I think that could really help!” I excitedly sent a message, praying that she agreed.

An hour later, I had a missed call and a speech mail, “Hi Kelly, I just want to say that I love you and love all of you.” No one ever said to love every ounce of me before. Then he came “but …”

“Did you really try your best to lose weight before medication? Find a healthier way! It takes a lot of discipline, but I absolutely believe you can do it.”

I was demolished. This elusive “discipline” seemed like something I would never be able to achieve.

Because I had a great secret, the one I just knew. The truth was that I didn’t try everything. There was one thing I would never share with. Because of this, I wanted to shoot: I was exhausted and wanted a light answer.

I knew this friend turned to a neighbor in my life when I needed it most. I had what he felt like a fairy tale sister, who can direct me to the next level of health. I knew deep inside that I had to give him the last great pressure – without giving up or going out of my great secret. (I was completely ready to fail and return to my doctor for six months looking for that prescription.)

Kelly McKelvey at the Barra Studio after losing weight.

Kelly McKelvey

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The first thing I did was to start increasing water intake. It passed about a week after I physically understood my six daily espresso shots on ice and food ice tea during the day were not sufficient forms of hydration.

My friend sent me a message every morning before the sun was worse: “Take that water. I’m so proud of you.”

As I started to create with me about the amount of water I put into my body, I began to think more carefully about another fluid I put into my body every day: alcohol.

In July 2023, for about a month in my “big pressure” to lose weight, I had a intimate conversation with someone who told me they were an alcoholic. At that moment my whole life has changed. It felt like the most natural thing in the world to say to this person my great secret, which I have been hiding under the crowds for 20 years.

Drinking was a problem for me. I never wanted to admit that alcohol was the real reason I couldn’t lose weight because I never wanted to let him go.

I always knew my drink was not normal. Once I started, I couldn’t stop. But I loved the way I felt. Alcohol has taken every uncertainty that my brain has forced me and made it feel better. It was my solution for everything that bothered me, especially my weight and the way I looked. It is ironic that all these things have worsened.

It was a reality to consume almost 1000 additional calories in alcohol day regularly. This was a brawl of my efforts on my weight loss day by day.

Kelly McKelvey after lost 80 pounds.

Kelly McKelvey

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I had no idea how to get out of madness. I didn’t have alcoholism in my family, so I didn’t know what it looked like. Even my closest friends had no idea how bad things were. I became a professional liar and hid it well.

Once I was able to admit this great secret, I received the necessary help. In August, I started changing my brain, and then my body began to recover.

I have used my dazzling, successful career for so long to pretend to be under surveillance. I no longer have to hide today. And I can be honest in what helped me to be healthy.

Slowly, as my body healed, more weight began to descend. As I brought important changes from the inside, I continued to change on the outside. I literally transformed myself into a completely different person.

My eyes opened up to other substances that I put into my body too much. From energy drinks to melatonin, marijuana and even laxative, I exaggerated many levels. He threw my metabolism from the blows.

Kelly McKelveda works a side board in the Barre class.

Kelly McKelvey

Never miss the story -son for a daily newsletter of people to be up to date with the best of what people can offer, from news of glorious to convincing stories of human interest.

Saying not what look Like quick repair – weight loss injection – actually helped me save my life. This is not the story of “weight loss medicines are bad.” They worked for thousands of people, and for some, they may be the only option for successful weight gain. If the topic had not come up with my doctor, who knows where I would be today. Nowhere well.

Ever since I quit drinking in August 2023, I’ve lost more than £ 80.

Nothing about weight loss is fast or simply, regardless of the route. It was the hardest thing I’ve ever done – but by far the most awarded. And it’s just the beginning.

I still have that speech mail, my friend left me after my doctor said we could try shots. Because, in fact, the most important words I heard that day were, “I love you and love all of you.”

I listen to him every time I remind myself how much I arrived. Now that I don’t hurt anymore, I love every ounce of me.

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Source: HIS Education