Jason Kelce is on a brand new way of weight loss.
In the last episode New heights Podcast hosted with his brother Travis Kelce, a former Philadelphia Eagles Center, 37, he shared that he had entered a new challenge for weight loss with Pal and former teammate Beau Allen.
“Beau Allen reached out and said, ‘Do you want to make a competition about who can lose the highest percentage of body fat but still get muscle? “” Jason explained in an episode published on Wednesday, March 25th.
Jason lost 20 pounds. Ever since he retired from the NFL a year ago and currently weighs £ 276.6. “I have never been more than 300,” he told Travis, 25. “Well, maybe several times … I turned 300 in NFL.”
In order to compete properly with Allen, Jason first got a bone density scan. The test, he said, taught him all the new things about his body.
“There is a lot of fat there!” Said Jason, breaking the results. “It’s kind of embarrassing to see your body break so much. Although, I won’t lie. I think it’s a good veal ratio and hamstring.”
Kelce participates in the New Heights House party in February 2025.
Erika Goldring/Getty
Jason Kelce lost 20 pounds. From the NFL to retirement, she says that ‘he already feels better’
He continued to have a lean mass of “207 pounds. The muscle” with “58.7 pounds of fat … [which] There is exactly 21 percent of body fat. ”
“You’re F —— A strong load, a guy,” Travis teased.
Asked why he and his colleague retired Allen, 33, started the competition together, Jason joked, “Man, this is what you do … When you retreat, you have to do stupid competitions like this to keep your healthy healthy.”
The goal, Jason said, is “to try to lose as many percentage of body fat in three months.”
Jason Kelce says his wife Kylie warned his training: “If you get six packages, I’ll be angry”
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Kelce is played with Philadelphia Eagles in January 2024.
Kevin Sabitus/Getty
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This is not the first time Jason spoke about his weight loss journey. In June 2024, a former NFL star said Gq He lost almost 20 pounds, descending to £ 277. From its initial weight of £ 295.
“I don’t want to get too much Small, “he told the socket.” … So, for me for some reason, I feel, 250 to 260 feels as if I will still be big and be pleased with the way I look without six packages. But I’ll still be able to have that stature a little. ”
“It’s hard to imagine another almost 20 pounds. Leaving, honest with you,” he admitted. “But my back is already feeling better. My knees are already feeling better. So, 20 pounds more. I hope it will do it much skill in playing with my children.”
Categories: Trends
Source: HIS Education