How good is my memory? Take this quiz to find out! Start the quiz
Think you have a pretty good memory? Well, we’ll be the judge of that!
In this test we will ask you a series of questions. Do your best to remember the pictures and answers as they will play a big role in your results. Finally, we will tell you how good your short-term memory really is.
Share this quiz with your friends and compare the results.
The link has been copied! Start the quiz 1. Take a good look at this photo. Then, when you’re ready, click the continue button.
- I’m ready for a question.
2. True or false: There were 5 bowls of fruit in the photo.
- Real
- falsely
3. Remember the numbers in the picture below. Then click the continue button.
- I’m ready for a question.
4. Which number was not in the picture?
- 450,800
- 458,735
- 1,510,800
5. Take a good look at this photo. Then, when you’re ready, click the continue button.
- I’m ready for a question.
6. What color paper was not on the table?
- red
- green
- Yellow
- Blue
7. Take a good look at this picture. Then, when you’re ready, click the continue button.
- I’m ready for a question.
8. True or false: The girl in the dress was holding a black hat.
- Real
- falsely
9. Remember the number below. Then click the continue button.
- I’m ready for a question.
10. What was the number?
- 813.265
- 813.625
- 831.265
- 831.625
11. Take a good look at this picture. Then, when you’re ready, click the continue button.
- I’m ready for a question.
12. How many red cards were in hand?
- 3
- 2
- 4
- 1
13. Final question: What was the answer to the first question of this test?
- Real
- falsely
Start the quiz
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Your short-term memory is responsible for storing all the temporary information you’ve learned within a short period of time. Your brain can hold about 5 to 7 items in your short-term memory for about 15 to 30 seconds. For example, you can remember a phone number, a license plate, or a name on a poster. Once the information has passed through your short-term memory, it can be pushed into your long-term memory, which is the permanent storage place in the brain where all your memories are kept.
So why is short-term memory important? It’s important in the short term because it helps you function on a daily basis. In other words, use it every second of every day! Remembering where you put your keys, taking notes during a meeting, remembering the name of someone you just met, and even following directions all require short-term memory.
If your short-term memory is impaired, it can affect your daily life. Short-term memory loss can occur due to age, depression and anxiety, lack of sleep, medications, or head trauma.
Because short-term memory is so important to your life, how can you improve it? Improving your short-term memory isn’t rocket science! All you have to do is take a few moments every day for brain activity and live a healthy lifestyle. For example, try doing these tasks every day to improve your memory:
- Repeat and recite what you hear or read.
- Eat brain foods like blueberries, salmon, broccoli and dark chocolate.
- Solve a crossword or Sudoku.
- Write down the information as you get it.
- Take up a new hobby or pursue a current hobby.
- Exercise or move your body for at least 30 minutes every day.
- Get enough sleep every night.
For more information on short-term memory, check out these resources:
- https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/memory-loss/art-20046518
- https://my.clevelandclinic.org/health/articles/short-term-memory
- https://velindre.nhs.wales/velindrecs/patient-information/dementia-information/10-top-tips-to-improve-your-memory/
Any medically related content, whether User Content or otherwise provided on the Service, is not intended to be medical advice or instruction for medical diagnosis or treatment and no doctor-patient or psychotherapist-patient relationship is, nor is it intended to be created.
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Source: HIS Education