Bodybuilder in Minnesota landed at the hospital “In Tears and Ravna Agony” after his hands “blowing” after trying a popular fitness challenge, which he says could kill him.
Michael Congdon, 32, began to do “Murph Challenge” last May. Former competitor at the world’s strongest competition, Bodybuilder said Daily post office He thought it would be “less extreme” than Powerlifting. However, halfway through the challenge, Congdon says he “cracked and delighted” – his hands became inflamed, unable to bend.
Two days later, Congdon says “he looked like a balloon animal,” while his hands swollen as if they had “inflated them with a pump.” He was “in tears and straight agony,” Congdon says. His fiancé took him to the hospital, where blood tests found that he had “unreadable” creatine levels, signaling that he had developed rhabdomyolysis.
Michael Congden says, “I don’t train almost so much if” following my life dangerous with rhabdomyolism.
Kennedy News and Media
Gym Goer’s hands ‘exploded’ after Crossfit training challenge gives her ‘blood poisoning’
Rabdomioliza-or is a rhabado “rare muscle injury where the muscles are falling apart,” explains the clinic in Cleveland, saying that “the state of life is dangerous, which can happen after injury or excessive exercise without rest.” This causes “your muscles [to] break (decay), leading to muscle death. When this happens, the toxic components of your muscle fibers enter your circulation and kidney system. ”
Congdon remembers trying to wait for that. “I felt uncertain about my body, as if something was serious, but I thought.” I never did it, I’ll be fine, “the sockets said, saying that he” got into the clumsy “because of the challenge.
Former high school coach charged with forcing students to 400 push-ups without a break as a punishment
“Murph Challenge” is a challenge to raise funds, often associated with Crossfit, which calls it by practicing Murph Hero. Executed in honor of the late American Navy Navy seal, Poporjnika Michael Murphy, a rigorous training involves running a kilometer, then performing 100 crawls, 200 push-ups, 300 squats, before finishing another run of one kilometer while wearing a weighted vest or body armor.
“I was really scared for my life. That moment terrified me so much that I abolished any need to find any of my physical boundaries ever,” Congdon says. “I have never experienced such pain in my life. It was uncontrolled shaking and crying because my body hurts so badly.”
“Pushing to the maximum and almost dying was the last straw. Now I just feel enough to feel good,” Congdon says socket. “I don’t train nearly so much, if at all. It was a truly moment that changed in life.”
“I needed to die.”
People have addressed Crossfit and Forged, which sponsor Murph Challenge, for a comment, and will update with further information.
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Categories: Trends
Source: HIS Education