Britney Spears Shares Gratitude for ‘Amazing Friends’ and ‘Self-Love’: ‘Positive Affirmations Are Important’

Britney Spears has a lot to be happy about.

The singer, 41, shared a post on Instagram on Friday, expressing gratitude for the many things in her life, including “amazing friends” and “self-love.”

“I’m in such a beautiful location !!! I’m so lucky to have great friends !!! Positive affirmations are important to me right now !!!” Spears began her caption, which was followed by a series of photos of herself and her friend. “I’m saying this because I’m going through a divorce and the reflection of my past in the book was not…let’s just say it wasn’t easy!!! I’m just saying!!!”

Then noting that she was taking life “one day at a time” and “learning to breathe,” the “Lucky” singer wrote, “Self love is so incredibly important !!!”

“I woke up and just cried because I was grateful to be in such a beautiful place!!!” she added.

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Following up on her post, Spears also wrote about her relationship with social media apps, specifically Instagram. “Let’s get this straight!!! It’s addictive… but in my personal opinion the moment you start taking yourself too seriously is when people stop !!!” she said.

Spears also shared her thoughts on the photo retouching app FaceTune, noting, “When I have days of depression I look and see new apps and feel silly!!! I think this is great!!! seeing things in a brighter way and what if improved !!!”

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“I’m just trying to understand the people who say they’re not part of it!!! Yet they’re totally defending themselves for some reason making accusations and downplaying it by saying all the pictures are fake and retouched!!! Nothing is real,” she continued. “Honestly, who cares!!!”

Spears added, “If you’re so entitled and perfect why would you even care if someone is experimenting with apps on their phone??? Why even bring it up??? If you’re so much better than that??? But are you?? ? Come on!!!”

The trial of Britney Spears

Britney Spears. Getty Images Britney Spears Set Fall Date for ‘Brave’ Memoir ‘The Woman in Me’ — See Book Cover Reveal (Exclusive)

Last month, a source told PEOPLE exclusively that Spears is “in great spirits despite everything going on” amid her divorce from Sam Asghari.

“Obviously it’s never easy to go through, but she’s staying positive and focused on the future,” the insider added.

According to documents previously obtained by PEOPLE, Asghari cited irreconcilable differences as the reason for the divorce in the divorce petition and includes July 28 as the separation date.

For now, Spears is “focused on getting her book out, has an upcoming writer’s camp and is getting songs from some big artists,” the source also said. “Ideally, she would like to record a new record soon, and maybe a powerful song for the book release.”

Spears to release her long-awaited memoir, The woman in meOctober 24.

Categories: Trends
Source: HIS Education

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