UFC heavyweight contender Derrick Lewis opens up about his challenging weight-cutting experience, shedding light on the problems and dangers of extreme weight-cutting in MMA. Stay informed about the latest happenings, discover intriguing facts and gain valuable insights through interesting and informative general articles on Fresherslive!
Derrick Lewis Weight Loss
Derrick Lewis, also known as “The Black Beast,” recently spoke about his challenging experience during his weight cut ahead of his UFC 291 bout against Serghei Spivac. Lewis, who was on a three-fight losing streak, considered his latest fight his toughest because of what happened the day before the UFC Vegas 68 main event.
According to Lewis, he passed out just before the weigh-in for the fight. Because of this, his trainers had to support him and make sure he remained conscious. The weight loss was extremely difficult, as he had to lose about 25 pounds in just three days. During this period he abstained from eating and survived only on water, with very little or no solid food. This extreme weight cut took a significant toll on his body and left him without energy for the rest of the week leading up to the fight.
Lewis’s experience was terrifying and he felt as if he had actually died during the episode. He couldn’t help but think about other fighters who faced similar situations, fainted and couldn’t continue their fights. Fortunately, the incident took place at the UFC Performance Institute, where he received the necessary support and medical attention to recover from the terrifying episode.
Despite the struggles with losing weight, Derrick Lewis assured the media that there will be no problems with the scale this time. He claimed to already be packing on the pounds, indicating that he’s taking a more controlled and healthy approach to weight management for his upcoming UFC 291 fight against Marcos Rogerio de Lima.
Lewis expressed his determination to get back to his winning ways and regain the form that has earned him opportunities to challenge for the undisputed and interim heavyweight titles in the past. He was disappointed with his loss to Serghei Spivac, believing he should have won that fight and had something to prove.
In addition to health issues, Lewis admitted that putting too much pressure on himself was a factor in previous fights. For this camp, he intended to change his mindset and focus on enjoying the fight without worrying about critics or expectations. He believed this new positive approach would bring out a different version of himself in the Octagon and was excited to show his improved spirit during the fight against de Lima.
How Much Weight Has Derrick Lewis Lost?
In a thrilling account, Lewis shared how the grueling weight loss required him to shed a staggering 25lbs in just three days, a superhuman feat. Starvation and surviving solely on water, solid food was only a distant memory during that punishing period. The toll on his body was immense, leaving him without any energy for the entire week leading up to the fight.
Lewis’ experience was nothing short of a horror story, as he felt as if he had entered the realm of the afterlife during that power outage. It was a haunting reminder of other fighters who faced similar dire situations, fell unconscious and were unable to continue their battles. Fortunately, this terrifying incident took place at the UFC Performance Institute, where he received the crucial support and medical care needed to recover from his horrific ordeal.
Despite enduring a hellish weight cut, Derrick Lewis has assured the media that the scale won’t be an issue this time around. Confidently declaring that he was already on the weight, it signaled his adoption of a more controlled and healthy approach to weight management for his upcoming UFC 291 bout against Marcos Rogerio de Lima.
Who is Derrick Lewis?
Derrick Lewis is a prominent American mixed martial artist who competes in the heavyweight division of the Ultimate Fighting Championship (UFC). He was born on February 7, 1985 and grew up in New Orleans, Louisiana, the second oldest of seven siblings raised by a single mother. During his youth, Lewis had a troubled past and was often involved in street fights.
In 1998, when he was 13 years old, Lewis and his family moved to Houston, Texas. At the age of 17, he started training in boxing, with the aim of participating in his first amateur fight. But his plans were disrupted by the sudden closure of the gym where he trained.
Shortly after graduating from high school, Lewis faced legal trouble and was charged with aggravated assault. Because of this, he was put on probation. Unfortunately, two years later, while attending Kilgore College on a football scholarship, Lewis violated his probation and was sentenced to five years in prison. He ended up serving three and a half years behind bars.
After his release from prison, Lewis’ life took a positive turn when a friend introduced him to mixed martial arts (MMA). While working as a tow truck driver, he continued to train in boxing under former heavyweight boxing champion George Foreman. As fate would have it, Lewis decided to switch from boxing to professional MMA after an outstanding performance in his first fight.
Since then, Lewis has made a name for himself in the world of MMA. He competed for various organizations, including Bellator MMA and Legacy FC, where he held the heavyweight championship. However, it was in the UFC that he received significant recognition and established himself as a knockout. As of July 25, 2023, Lewis holds the record for the most knockouts in UFC history.
Throughout his career, Derrick Lewis has shown tremendous talent and power in the heavyweight division, earning him a solid reputation among fans and fellow fighters. Despite the challenges he faced growing up and early adulthood, Lewis’ dedication and determination to succeed in mixed martial arts molded him into one of the top contenders in the UFC’s heavyweight division.
The career of Derrick Lewis
Derrick Lewis, an American professional mixed martial artist, began his MMA career as an amateur in late 2009. He made his debut against Jay Ross, suffering a TKO due to a medical stoppage. After turning pro in 2010, Lewis compiled a 4-1 record before signing with Bellator MMA.
In his Bellator debut, Lewis was scheduled to face Thiago Santos, but the fight was canceled due to Santos’ injury. He later faced Tony Johnson and lost by unanimous decision. After his time in Bellator, Lewis compiled a 6-0 record with one no contest while winning and defending the Legacy FC Heavyweight Championship.
In 2013, Lewis was scheduled to make his UFC debut against Nandor Guelmin, but pulled out due to injury. He eventually made his UFC debut in 2014 with a TKO win over Jack Mayo. Lewis continued to make a name for himself in the UFC, securing wins against notable fighters such as Guto Inocente, Damian Grabowski and Roy Nelson.
Throughout his UFC journey, Lewis has experienced both triumphs and failures. He faced Mark Hunt, lost by TKO and announced his retirement after the fight, but later decided to continue the fight. He also competed for the UFC Heavyweight Championship, but lost to Daniel Cormier by naked choke.
Throughout his career, Lewis displayed his knockout power, earning him the record for most knockouts in UFC history. He faced top contenders like Francis Ngannou, Alexander Volkov and Curtis Blaydes, picking up impressive wins along the way. However, Lewis also suffered losses, including losses to Cyril Gana and Tai Tuivas.
In his most recent victory, Lewis defeated Marcos Rogério de Lima at UFC 291 by TKO in just 33 seconds, setting the UFC record for most knockouts with fourteen. Despite his ups and downs, Lewis remains a popular figure in the heavyweight division and continues to be a force to be reckoned with in the UFC.
Derrick Lewis Height
Derrick Lewis, an American professional mixed martial artist, stands at a height of 6 feet 3 inches (191 centimeters). Throughout his successful MMA career, his height and physical attributes played a significant role in his fighting style and accomplishments in the UFC heavyweight division.
Standing at 6’3″, Lewis has a significant reach advantage over many of his opponents, allowing him to maintain distance and deliver powerful punches. His long reach allows him to keep opponents at bay and deliver devastating blows from a safe distance, making him a dangerous attacker in the octagon.
Lewis’ height also gives him an advantage in grappling exchanges, as he can use his leverage to control opponents on the ground and land ground-and-pound shots effectively. In addition, his height allows him to defend punches more effectively, challenging opponents to knock him to the ground and neutralize his punching power.
Over the years, Lewis’ height and physical power have helped him score numerous victories and secure the record for the most knockouts in UFC history. His knockout power and ability to finish fights have made him a fan favorite and a prominent figure in the UFC’s heavyweight division.
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Categories: General
Source: HIS Education