Dr. Will Cole is an American functional medicine practitioner and author. He hosts a podcast called “The Art of Wellness” and counsels people around the world via webcam.
Wiki/Biography
Dr. Will Cole was born on Thursday, October 6, 1983 (40 years old; as of 2023). His zodiac sign is Libra. He graduated from the University of Southern California Health Sciences from 2005 to 2009. He is also a Doctor of Chiropractic (DC). Additionally, he holds certification from the Institute of Functional Medicine.
appearance
Height (approximately): 5′8″
Weight (approximately): 75kg
Hair color: black
Eye color: black
family
Parents and siblings
His father is now deceased. Will Cole has a brother.
Will Cole with his father and brother
wife and children
Dr. Will Cole is married to Amber Cole. They had two children, a daughter and a son named Solomon.
Dr. Will Cole and his wife Amber Cole
Dr. Will Cole with his wife Amber Cole and two children
religion
Will Cole is a Christian.
address
111 Whitehead Ln # 100, Monroeville, PA 15146, United States
Profession
functional medicine practitioner
keto diet
The Ketogenic Diet, written by Dr. Will Cole and published by Avery/Penguin Random House, published on August 28, 2018, presents a unique approach to combining the benefits of the ketogenic diet with plant-based foods stand up. This (mostly) plant-based plan purportedly helps people burn fat, increase energy, control appetite, and reduce inflammation. It caters to a variety of dietary preferences, including vegetarian, vegan and pescatarian diets. This book guides readers on a healthy journey toward weight loss, improved physical and mental performance, and overall well-being. “The Ketogenic Diet” aims to revolutionize the traditional approach to the ketogenic diet, making it inclusive and acceptable to a wider population.
Inflammation spectrum
The Inflammation Spectrum, written by Dr. Will Cole and published by Ailey/Penguin Random House on October 15, 2019, explores the significant impact of inflammation on a variety of health issues. It explains that inflammation exists on a continuum, from mild symptoms like weight gain and fatigue to more serious symptoms like hormone imbalances and autoimmune diseases. This book highlights the important connection between what we eat and how we feel, as each meal can exacerbate or combat inflammation. It encourages readers to find the foods that best suit their needs, promoting food freedom and overall healing. Through quizzes and empowering advice, this book guides readers to nourish their bodies with delicious, healing foods and develop a deeper love for their bodies.
intuitive fasting
Intuitive Fasting by Dr. Will Cole is published by Goop Press/Rodale on February 23, 2021. This innovative book presents a 4-week intermittent fasting program designed to restore metabolism and enhance overall health. By promoting intuitive eating patterns, it empowers readers to gain a deeper understanding of their body’s needs and achieve metabolic flexibility, allowing them to function optimally and effectively nourish their health. With practical insights and valuable guidance, Intuitive Fasting offers a transformative approach to fasting that cultivates mindfulness and metabolic balance for lasting health.
intuition
Gut Feelings, written by Dr. Will Cole and published by Goop Press/Rodale on March 21, 2023, is a comprehensive guide exploring the intricate relationship between diet and mood. This book offers a transformative 21-day plan to help readers realign their relationship with their bodies and resolve intestinal inflammation caused by stress, shame, and trauma. Dr. Will Cole illuminates the important connections between physical and emotional health, providing readers with a framework for understanding the gut-brain connection and leveraging it to improve health. He highlights how stress and shame can trigger intestinal inflammation that can adversely affect overall health, a phenomenon he calls “shame inflammation.” Dr. Cole helps readers reinvigorate their relationship with food and their bodies, bridging the gap between emotion and well-being through his 21-Day Intuitive Program. By tapping into their intuition, Intuition promises to be a transformative journey, inspiring readers to understand the power of holistic health and the profound impact of intuitive and mindful eating. Additionally, Dr. Cole has launched an ingestible supplement called “Gut Feelings” that is said to help with the mind-body connection, and he claims it can improve a person’s mood and gut.
Dr. Will Cole and his book “Intuition”
Achievement
- Dr. Will Cole was named to Dr. Ax’s “Top 50 Functional Medicine and Integrative Physicians” list.
Favorites
- Dining room: formal kitchen
Facts/Trivia
- Dr. Will Cole appears on The Drew Barrymore Show to talk about his book “Intuition.”
- Dr. Will Cole follows the intermittent fasting diet.
- Dr. Will Cole loves history and attributes it to the Enneagram 5 type.
- Clothing brand Museum of Peace & Quiet has released clothing collaborations with Will Cole.
- Dr. Will Cole is the health expert of Oscar-winning actress Gwyneth Paltrow.
Gwyneth Paltrow and her health guru Dr. Will Cole
Categories: Biography
Source: HIS Education