Selena Gomez Reflects on How She’s Grown Since Her 2022 Documentary: ‘It Makes Me Sick to Hear the Things I Was Saying About Myself’

Selena Gomez talks about her self-love journey over the past few years!

The “Love On” singer, 31, appeared on a SXSW panel titled “Mindfulness Over Perfection: Getting Real On Mental Health” with her mother and Wondermind co-founder Mandy Teefey on Sunday.

When asked by moderator Dr. Jessica Stern if she will release her documentary about Apple TV+ in 2022. My mind and methat focused on mental health changed the way she treated herself, Gomez didn’t skimp.

“It sickens me to hear the things I said about myself in the beginning. It drives me crazy,” Just the murders in the building the star said, noting that the film took six years to shoot.

Selena Gomez in the movie “Selena Gomez: My Mind and Me”.

Apple TV+

Selena Gomez hopes talking about mental health issues will start a ‘conversation’ that leads to ‘healing’

“But I think everyone can relate to that feeling,” she continued, adding, “It’s important to talk to yourself with kindness, but I don’t think I really understood that. [at the start of the film].”

My mind and medirected by Alek Keshishian, followed the pop star as she struggled with self-confidence and body image issues, suicidal thoughts that caused her to cancel a tour and lead to a diagnosis of bipolar disorder, her life with lupus and burnout as an international celebrity singer.

Elena Gomez at the 30th Screen Actors Guild Awards.

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Gomez said she was inspired to share her journey and be more authentic after speaking with Teefey, 47, after they watched Girl, interrupted and started talking about how the entertainment industry is weird and how Gomez felt like she “didn’t fit in.”

During the conversation, the “Lose You to Love Me” singer admitted that “you can’t force someone” to take an honest look at their mental health and get treatment before they’re ready.

Selena Gomez says Mental Health Fund inspired her ‘darkest’ days: ‘I was fighting the world in my head’

“There were a lot of people who cared about me more than I cared about myself who really wanted me to do things that I wasn’t ready to do. I was at rock bottom and I had to do it in my own time,” Gomez said. reflecting on my mental health journey.

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Selena Gomez.

Hubert Vestil/SXSW Conference and Festivals via Getty

“It took a few tries, but I like to think and I hope I’m in a much better place now,” she added.

Gomez and Teefey founded the Wondermind online community in December 2021 to give people a safe space online to talk about their mental health issues.

If you or someone you know needs mental health help, text “STRENGTH” to the text crisis line at 741-741 to be connected to a certified crisis counselor.

If you or someone you know is thinking about suicide, contact the 988 Suicide and Crisis Line by dialing 988, texting “STRENGTH” to the Crisis Line at 741741 or going to 988lifeline.org.

Categories: Trends
Source: HIS Education