Strictly’s Nigel Harmon’s sheepish confession about training ahead of show

Strictly Come Dancing star Nigel Harmon has made a surprising admission about his training ahead of taking part in the hotly-anticipated dance competition, admitting he had other plans while his co-stars were getting in shape.

When asked how he prepared for the performance while talking to HELLO! and other reporters, Nigel said: “There’s a fantasy answer to this and a real answer. When I agreed, it got me back into the gym, when I agreed to do it, but not as much as I thought.

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“And then we went and hung out a bit before the summer holidays. That’s when the training was really going to get intense, I’d go running and do all that stuff. I went to France and just ate baguettes and drank wine.

“I didn’t do quite as well as the same one!”

© BBCNigel Harman on Strictly

The star took part in the chat alongside Amanda Abbington, who also opened up about her training, saying: “I thought when I found out I got it I’d be like, ‘Well, I’m going to train every day. I’m going to get it,’ I just didn’t.” I ended up just petting my dogs and reading. I wish I was in the camp because it is difficult, they are athletes. They are amazing. I sit there and watch them leave. I love those who love dancing. They’re just amazing.”

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Nigel also spoke about his dance experience, telling the BBC: “I went to Amateur Dramatics in South Croydon, a bit of tap and jazz. I’ve got a degree in musical theater… some shocking ballet dancing! I’m very good from the waist up… big face and good arms…the waist down is shocking…no elasticity, nothing!When I left college, I danced on a cruise ship for six months, not very well to be honest, 17 costume changes in a 35 minute show, stuff like that!

Every previous winner of Strictly Come Dancing

  • 2004: Natisha Kaplinsky (partner of Brendan Cole)
  • 2004: Jill Halfpenny (partner Darren Bennett)
  • 2005: Darren Gough (partner of Lilia Kopylova)
  • 2006: Mark Ramprakash (partner of Karen Hardy)
  • 2007: Alesha Dixon (partner Matthew Cutler)
  • 2008: Tom Chambers (partner of Camilla Dallerup)
  • 2009: Chris Hollins (partner of Ola Jordan)
  • 2010: Kara Tointon (partner Artem Chigvintsev)
  • 2011: Harry Judd (partner of Aliona Vilani)
  • 2012: Louis Smith (partner of Flavia Cacace)
  • 2013: Abbey Clancy (partner Aljaž Škorjanec)
  • 2014: Caroline Flack (partner Pasha Kovalev)
  • 2015: Jay McGuiness (partner of Aliona Vilani)
  • 2016: Ore Oduba (partner of Joanne Clifton)
  • 2017: Joe McFadden (partner of Katya Jones)
  • 2018: Stacey Dooley (partner Kevin Clifton)
  • 2019: Kelvin Fletcher (partner of Oti Mabuse)
  • 2020: Bill Bailey (partner of Oti Mabuse)
  • 2021: Rose Ayling-Ellis (partner Giovanni Pernice)
  • 2022: Hamza Yassin (partner of Jowita Przystał)

nigel harman dennis rickman 2003© Photo: RexNigel is best known for starring in EastEnders

“I did some musicals in London when I was just starting out, I replaced the lead, so I had to dance well enough to work in the ensemble, but I’d always start at the back. Very enthusiastic, but not great. I didn’t I didn’t really dance 20 years old! Enthusiastic, with little training. I’ve never learned a ballroom or Latin step.”

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When is Strictly back on our screens?

Strictl will return for its premiere episode on Saturday 16 September 2023, with the show starting in earnest usually a week or two after launch. The first elimination will take place two weeks after the competition.

Strictly Come Dancing line-up for 2023© Ray Burniston Strictly Come Dancing line-up for 2023

Who is taking part in Strictly 2023?

The full line-up for 2023 is as follows: Amanda Abbington, Angela Rippon, Layton Williams, Krishnan Guru-Murthy, Eddie Kadi, Angela Scanlon, Zara McDermott, Adam Thomas, Nikita Kanda, Ellie Leach, Jody Cundy CBE, Bobby Brazier, Nigel Harman, Annabel Croft and Les Dennis.

Categories: Entertaintment
Source: HIS Education

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