The Midlife Revolution Has Arrived. Breaking Down Why 50 Isn't the New 30 — It's Better (Exclusive)

When you are young, middle life feels like an abstract and distant concept. Something you know you will hit one day, even if you can’t imagine it completely. Or I don’t want to.

In my early 20s – roughly at the time when girls spices are at the top of the ladder – the term “middle age” was associated with nylon nightgowns and comfortable shoes, with bald patch and terrible music, with Marge Simpson, love lunch and confusing obsession The neighbors were ready.

That won’t happen to us … right?

In fact, today’s 40 and 50 -year -old women look different from their mothers at the same age. Old ideas about this phase of life are going through something of a rebrand.

Far from the sound of the death of your health, it seems, Libida – and entertainment in general – everything is increasing recognition that this year they are the moment to start living your best life. The better, the “crisis” does not need to get there.

Kate Winslet participates in the 2024 governor awards at the Dolby Theater on November 17, 2024. In Hollywood, California.

Jon Kopaloff/Getty

As Kate Winslet said in a recent BBC interview: “I’m 47 years old. Many women enter the 40s thinking this is the beginning of the fall. Things begin to change and fade and slide in the instructions I do not want. I just decided: No. We become more woman, more powerful, more sexy. We grow into ourselves. We have the opportunity to speak our mind and not be afraid of what people think of us. ”

Until recently, inspiring views of women over 40 fiction or on screen were thin on the ground. But the middle-aged heroine has a moment-and far from changing her year, it is the front and center of the story.

‘It’s hot here’ Jane Costello.

Zibby Media

My novel, Here he is heating She is a romantic comedy with twice -developed TV CEO named Lisa Darling as she moves perimenopaus, raises teenagers, ejects liability from hell and clashes with a handsome new colleague at a job that has taken over in some long -forgotten feelings.

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The other will accept the middle life in 2025 will include Jane and day at the end of the worldColleen Oakley – followed by a couple caught in a point with hostages in the lowlands – and One good thing, about new beginnings after divorceby recognizing forty -something f *** up Author Alexandra Potter.

‘Jane and the day at the end of the world’ Colleen Oakley.

Amazon

In Hollywood, Return to action – Cameron Diaz and Jamie Foxx are a return film about two former CIA agents coming from a pension – they have strengthened the attraction of the audience of this age carrier after collecting 46.8 million views in two days. And on Valentine’s Day we will be re-introduced in the present 50 Bridget Jones in Angry about the boythe latest in a series of movies – like The idea of ​​you,, Babygirl and Lone planet – Turn the stereotype of age gaps on the head.

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Meanwhile, there is an increasing population of the influence of medium lives on social media – which covers everything, from fashion and makeup to fitness and travel – which do not disguise their age but fully accept it. Jen Polt, on Instagram as @makinguPForlossedtime, inspires women to “become more bold as you become older”, while the designer of Folake Kuye Huntoon (@stylepantry on Instagram) – whose biography describes her as “menopause … Acceptance of a new era, is annexial” Without effort modern fashion for over 40s. Far from “passing their best”, these influencers show that middle life can be time to progress.

It is no coincidence that this optimistic wave of medium -grade -oriented content takes place together with a long -term increase in menopausal awareness. It seems difficult to believe that not so long ago there is something that affects more than 50 percent of the population. But thanks to Oprah, Dr. Mary Claire have and many others. It is now firmly on the agenda and is comprehensively disstigmatized.

‘I dare say that’ Naomi Watts.

Amazon

In the new book Naomi Watts I dare sayshe discusses how she, at 36 – just recorded Royal Kong And the family will start soon – she was told she was on the verge of menopause. And she is not the only one who has proudly possesses the topic.

“A few years ago, if I told someone to write a book about menopause, I would receive side views or clumsy silence,” says Tamsen Fadal, whose book is, How Tonopausal is outside in March. “It was a topic she whispered about, something we expected to endure peacefully. Now the women will approach me and, before they introduce themselves at all, tell me that they are in perimenopause or menopause! Women are tired of fighting through this life phase Without answering, research.

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None of this is necessarily done defiance Your age, but possession, improvement of experience and celebrate the best parts. Some have always been there; But reaching this age can bring perspective, confidence, and those joyful long friendships that have held many of us for several decades.

But others represent a tangible shift. As the Uroginecologist and surgeon Dr. Jocelyn Fitzgerald recently posted on Instagram: “Women from the Peri- and menopause are uniquely the richest and most educated generations of women who have ever existed. Do you think he will accept the fragile, incontinent fate of his mothers and grandmothers? Think again. ”

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It is increasing to know that what many women have previously considered a “crisis” that comes in middle life can be an opportunity to change priorities and focus on our health.

Dr. Stacy Sims, an internationally renowned physiologist and a diet scientist, describes the way we have started looking at middle life in recent years as a “sociocultural shift.”

‘Babygirl’ Nicole Kidman and Harris Dickinson.

A24.

“Women in our age groups are adults with an ideology we can do or be anything. . . But only until we are 40, then we ‘grow old’, she says. “Talking about periods and menstrual cycles has become less taboo and follows that women in the 40 onwards are now confronted with the” WTF “moment in their health. This opened up conversations around the washing and post-menopause, allowing women to find the empowerment of conversations , experiences and global swelling of consciousness.

This is transmitted in the idea of ​​our 40s and 50s as just the beginning of an amazing second act, offering options that have not been before. Because of this, so much of us cheered on the beyond Sophie Ellis Bextor enjoyed a high -life career with a mid -life career The murder on the dance floor And when Demi Moore received her first Oscar -winning nomination for Substance at 59.

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I know the feeling good in my own little way. Despite the fact that I am a bestseller in the UK and Europe, it takes up to the age of 51 that my books get attraction to the US as a result, I have a privilege of performing my first American book tour – 20 years to the month when I started writing, while on He goes to motherhood with his first baby.

That is why I hope that for our daughter, the middle age is not a non -inspirational perspective. Although I have acknowledgment: these comfortable shoes were not a bad idea, though.

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Here he is heating Jane Costello is now available, wherever books are sold.

Categories: Trends
Source: HIS Education