The Psychology of Not Responding to Texts

Download the article Analysis of psychological reasons why someone might ignore your messages

This article was co-authored by Imad Jbara and wikiHow staff writer Annabelle Reyes. Imad Jbara is a dating coach for NYC Wingwoman LLC, a relationship coaching service based in New York. ‘NYC Wingwoman’ offers matchmaking, wingwoman services, 1-on-1 coaching and intensive weekend camps. Imad serves over 100 male and female clients to improve their dating lives through authentic communication skills. He graduated in psychology from the University of Massachusetts Dartmouth. There are 10 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of all facts cited and confirming the authority of its sources.

Dealing with someone who has ignored your messages can be very frustrating. You may wonder what is going on in that person’s head or what psychological factors may be contributing to their behavior. If you are in this situation, you have come to the right place! We’ve compiled a list of possible psychological reasons for ignoring texts, including text anxiety, digital burnout, mental health conditions, and avoidant attachment styles.

  • If someone is not responding to your messages, they may just need time to process your message and think of a response.
  • Text anxiety, ADHD, or digital burnout are also possible reasons why someone might feel overwhelmed or anxious to respond to your text right away.
  • This person may also be “silencing” you, trying to avoid conflict or ghosting you.

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Source: HIS Education

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