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Vladislava Galagan Wiki, Biography, Height, Instagram, Age, Net worth
Vladislava Galagan Wiki, Biography, Height, Instagram, Age, Net Worth – She-Hulk, also known as Vladislava Galagan, is a famous model, media personality, and bodybuilder. She has garnered a lot of industry attention for her incredible figure and dedication to her fitness.
Vladislava Galagan Wiki, Biography, Height, Instagram, Age, Net worth
Vladislava Galagan Biography
| Name | Vladislava Galagan |
| Nickname | Vladislava |
| Age | 25 years |
| birthdate | in 1997 |
| Profession | bodybuilder and model |
| Religion | Christian |
| Nationality | Russian |
| place of birth | Temryuk, Russia |
| Homeland | Temryuk, Russia |
Vladislava Galagan Wiki, Biography, Height, Instagram, Age, Net worth
Measure of Vladislava Galagan
| Height | 5 feet 9 inches |
| Weight | 80kg |
| eye color | Brown |
| Hair color | Brown |
Vladislava Galagan Wiki, Biography, Height, Instagram, Age, Net worth
Vladislava Galagan Education
| School | City art school in Russia |
| College or university | American University in Bulgaria International Center for Modern Education SUNY Empire State College New York University in Prague |
| education degree | Graduate |
Vladislava Galagan Wiki, Biography, Height, Instagram, Age, Net worth
Vladislava Galagan’s family
| Father | A stranger |
| Mother | A stranger |
| brother sister | A stranger |
| children | Son: Unknown Daughter: Unknown |
Vladislava Galagan Wiki, Biography, Height, Instagram, Age, Net worth
Vladislava Galagan Marital status
| Civil status | Single |
| Name of wife | A stranger |
Vladislava Galagan Wiki, Biography, Height, Instagram, Age, Net worth
Vladislava Galagan Net Worth
| net worth in dollars | $1.5 million |
| Salary | A stranger |
Vladislava Galagan Wiki, Biography, Height, Instagram, Age, Net worth
Vladislava Galagan Social media accounts
| Click here | |
| Click here | |
| Click here | |
| Youtube | Click here |
Vladislava Galagan Wiki, Biography, Height, Instagram, Age, Net worth
Vladislava Galagan’s diet plan
Vladislava Galagan’s lifestyle includes a strict diet and a regular exercise schedule. She supports a healthy diet that is well-balanced and rich in lean protein, complex carbohydrates, healthy fats, and plenty of fruits and vegetables. Vladislava also stresses the importance of staying hydrated throughout the day by drinking enough water. According to the search results, there is information available about the diet regimen that Vladislava Galagan follows as part of her bodybuilding regimen.
Vladislava Galagan eats four meals a day. The main sources of her protein are meat, including beef, poultry, and fish. Although the search results do not include specific information on macronutrient ratios or calorie intake, it can be assumed that her diet emphasizes high protein intake to support recovery and muscle development.
Vladislava Galagan emphasizes quality nutrition and tries to choose organic products. She advocates a balanced diet and avoids chemicals, gluten, and palm oil. This means that she places a high priority on whole, unprocessed foods and limits the use of processed substances in her diet.
Vladislava Galagan is likely to space out her meals throughout the day to ensure a constant supply of nutrients to aid her training and recovery, although no specific details on nutrient scheduling have been mentioned. This is a typical diet practice for bodybuilding and fitness.
Vladislava Galagan is said to have put a box of ready meals in a microwave oven on a platter. This shows that she prepares the meals and therefore it is easier to obtain healthy food.
Vladislava combines high-intensity interval training (HIIT), cardiovascular activities, and strength training into her fitness regimen. She targets specific muscle groups on specific days of the week to ensure an overall balanced physique.
Vladislava Galagan’s path of change is proof of her self-discipline and persistence. She has sculpted her physique through years of hard work and dedication, and has achieved incredible fitness goals. She has set an example for many aspiring fitness enthusiasts with her dedication to self-improvement and pushing boundaries.
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Categories: Biography
Source: HIS Education