August 22 is World Plant Milk Day, a global celebration every year that reminds people of the many benefits of plant-based milks. Plant milks are made from a variety of plants, including soybeans, oats, almonds, and coconuts.
They are a great source of nutrients, such as protein, calcium, and iron. They are also lower in calories and fat than dairy milk. This day was first introduced in 2017 by Robbie Lockie who was a co-founder of Plant Based News.
Here are 15 interesting facts about vegan milk:
- The first soya dairy factory was set up near Paris in 1910 by Li Yu-Ying, a Chinese biologist and engineer.
- The first almond milk company was founded in California in 1977.
- The global market for plant milk is expected to reach $39.6 billion by 2027.
- The most popular plant milk in the world is soy milk.
- Almond milk is the second most popular plant milk.
- Oat milk is the fastest-growing plant milk.
- Plant milks are a good source of protein, calcium, and iron.
- They are lower in calories and fat than dairy milk.
- Varieties of plant milk are lactose-free and vegan.
- They are a good choice for people with allergies or sensitivities to dairy.
- Plant milk can be used in a variety of recipes, from smoothies to lattes.
- They are a sustainable alternative to dairy milk.
- The production of plant milk requires less water and land than the production of dairy milk.
- Plant milk produces fewer greenhouse gases than dairy milk.
- Plant milks are a good way to reduce your environmental impact.
How to celebrate World Plant Milk Day
Here are a few ideas on how to celebrate World Plant Milk Day:
* Make a smoothie with your favourite plant milk.
* Have a latte made with plant milk.
* Try a new plant milk recipe.
* Learn more about the benefits of plant milk.
* Talk to your friends and family about plant kinds of milk.
* Make a pledge to reduce your dairy consumption.
To conclude, no matter how you choose to celebrate, World Plant Milk Day is a great opportunity to learn more about the many benefits of plant-based milks.
Categories: Trends
Source: HIS Education