Arnold Schwarzenegger Talks About Aging and Body Image, Says He Looks in the Mirror and Thinks, ‘Yep, You Suck’

Arnold Schwarzenegger has some serious feelings about aging.

During a recent interview on The Howard Stern ShowThe 76-year-old action icon and former bodybuilder discussed his body concerns.

“I kind of smile because every day I look in the mirror and I’m like, ‘Yeah, you’re bad,'” said the seven-time Mr. Olympia to Howard Stern during Wednesday’s episode. “Look at this body. See the spectral muscles that were once firm, vibrant and really powerful. Now they just hang there.’ I mean, what the hell is going on here?”

The former California governor went on to say, “It’s one thing to see yourself getting older and more out of shape, but most people have never been out of shape. So what does it mean to get out of shape?”

It has been for years Terminator the actor was known for his outstanding physique characterized by prominent muscles and prominent veins on his abs and chest.

“When you’ve been touted for years as this ultimate body, you have definition and you see the veins going down your abs, you see the veins at the top of your chest and then you cut them, you turn the clock back 50 years and you’re standing there and you don’t see it anymore,” he said. Schwarzenegger, who wrote a new self-help book: Be Useful: Seven Tools for Life.

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In addition to discussing his aging issues, Stern also inquired about Schwarzenegger’s take on the Ozempic trend. The Total recall Star emphasized the importance of embracing discomfort to foster resilience. Schwarzenegger told Stern that he believes in facing pain, misery and discomfort because these challenges often lead to personal growth and strength.

“Because the more you experience things that you really don’t like, the more you can grow, the tougher you become and the more you can cope. It’s as simple as that,” Schwarzenegger said. “So many young kids today kind of shy away from it.”

Arnold Schwarzenegger in 1966.

Hulton Archive/Getty

Schwarzenegger also recalled the generation he believes built the foundations of today’s United States. He celebrated the determined women and men who pursued their goals, crediting their hard work for the nation’s success.

“They were rough women and men who went out there at five in the morning and went out there and fought and fought and worked,” he said. – This is what made this country great.

“Let’s continue like this,” Schwarzenegger continued. “Don’t create a generation of weaklings and weak people. What we care about is, ‘How are you feeling today? I don’t want to hurt your feelings’.”

While Schwarzenegger acknowledges the value of consideration, he told Stern that he believes it’s crucial not to spoil children or adults too much.

“Let’s go and teach children to be strong, to go out and play sports, to go and learn, to fight and sometimes go through painful moments like this,” added the star.

Categories: Trends
Source: HIS Education