Uncover your unique strengths and positive traits
This article was co-authored by Tracey Rogers, MA and by wikiHow staff writer, Ali Garbacz, B.A.. Tracey L. Rogers is a Certified Life Coach and Professional Astrologer based in Philadelphia. Tracey has over 10 years of life coaching and astrology experience. Her work has been featured on nationally syndicated radio, as well as online platforms such as Oprah.com. She is certified as a Coach by the Life Purpose Institute, and she has an MA in International Education from George Washington University.
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Thinking that you’re not good at anything can cause you to feel lost and like there aren’t many options out there for you. However, the reality is that you are pretty great at a lot of things—you just might not have found your unique strengths yet. Read on to learn what you can do to discover your skills and increase your confidence to help push past these negative thoughts. We’ll also dive into what might be causing these feelings of inferiority. By the time you’re done reading, you’ll be ready to take on the world with newfound confidence.
- Some ways to identify your strengths include reflecting on past performance, jobs, and hobbies, asking others what they think you’re good at, and trying new things.
- Improve your confidence by reframing mistakes as learning opportunities and creating goals that are both realistic and measurable.
- Thinking that you’re not good at anything may be caused by low self-esteem, unrealistic expectations you’ve set for yourself, or people who overly criticize you.
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Source: HIS Education