Discover the inspiring weight loss journey of Josie Gibson. Learn about her transformation, diet secrets, workout routines, and the tips that helped her shed the pounds. Find motivation and valuable insights to embark on your own successful weight loss path.
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Who is Josie Gibson?
Josephine Diane Shirley Gibson, born on 24th January 1985, is a prominent English media personality. She rose to fame by clinching victory in the eleventh season of the reality show Big Brother in 2010. Subsequently, she made a notable appearance on Ultimate Big Brother later the same year. In 2011, Gibson became a frequent guest host on the Channel 5 magazine series OK! TV.
Since 2019, Josephine Gibson has become an integral part of ITV’s This Morning, where she serves as a regular segment presenter and announcer. Her contributions to the show have been well-received, and she has earned a loyal following of viewers. Furthermore, her talent and dedication led her to take on the role of a relief co-presenter from 2021, further cementing her position as a prominent figure in the television industry.
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Josie Gibson Weight Loss
Josie Gibson has stepped up to co-host alongside Holly Willoughby upon her return to This Morning on Monday, taking over from Phillip Schofield.
Gibson, aged 38, joined the show in 2019 initially as a competition announcer and later became a regular segment presenter. It remains to be seen if she will now become a permanent fixture on the show, sharing the sofa with Holly Willoughby.
Aside from her well-loved role as a TV presenter and personality, Josie has become widely recognized for her inspiring wellness journey, which she began back in 2010. Over the years, she has shared updates about her transformation with viewers and fans. Let’s take a closer look at some significant milestones.
Josie Gibson gained prominence in 2010 when she emerged as the winner of Big Brother, during which her relationship with John James captivated the audience. After that, she made the decision to embark on a weight loss journey in 2013, shedding an impressive 6 stone within a year through a combination of healthy eating and exercise, transforming herself from a size 20 to a size 8-10.
Her remarkable success led her to release the workout DVD “30 Second Slim” and “Josie Gibson’s 21 Day Fat Burn” in the same year. Her book, “The Josie Gibson Diet,” published in 2014, highlighted her commitment to cutting out sugar and processed foods.
Following her weight loss triumphs, she underwent surgery in 2016 to address the excess skin left after shedding the weight. However, during her pregnancy with son Reggie in September 2018, she gained around four and a half stone, which presented its own set of challenges. Although she managed to get back on track after being warned about the risk of developing Type 2 diabetes, she faced ups and downs in maintaining her fitness journey.
In more recent times, Josie shifted her focus towards overall wellness and embracing her changing body as a way to promote body positivity. In 2019, she emphasized the importance of loving her body and proudly shared her journey on Instagram, while also normalizing women’s bodies and their changes.
Her emphasis on health and wellbeing continued in 2021, as she aimed for a “year of wellness” rather than simply pursuing a certain size. Setting realistic goals such as improving sleep patterns, staying hydrated, regular exercise, and a clean diet became her approach to achieving a balanced and healthy lifestyle.
In January 2021, she revealed her progress, stating she had reached a size 14, and credited her success to the support and love she received from Weight Watchers (WW) coaches, consultants, and the community.
Looking back on her initial weight loss journey, she acknowledged the challenges of maintaining an ultra-slim figure, especially with the responsibilities of motherhood and work. Nonetheless, Josie emphasized that she is content with her curves and finds confidence in wearing bikinis. Her journey is a testament to the importance of embracing one’s body and striving for a healthy and happy lifestyle above all else.
How Old is Josie Gibson?
As of the present time, Josie Gibson is 38 years old. Born on an unspecified date, but given her age, we can calculate her birth year to be around 1985. Over the years, Josie has become a well-known and beloved TV personality in the United Kingdom.
Her journey to fame began in 2010 when she participated in the reality show Big Brother, where she emerged as the winner of the eleventh series. Since then, her popularity has soared, and she has established herself as a prominent figure in the entertainment industry.
Josie Gibson Husband
Josie Gibson is a single mother, and it is assumed that the father of her baby is a person named Terry. Recently, Josie made a public announcement revealing that her relationship with Terry has come to an end, just four months after they got married. This news came as a surprise, especially considering that they had welcomed their son Reggie-James into the world only four months ago.
According to Josie, the breakup was unexpected and sudden. Terry reportedly asked her to leave their home on New Year’s Eve, leaving her in a difficult and emotional situation. The Big Brother star shared her feelings openly, expressing the heartbreak and challenges she is currently facing as a result of the separation.
Josie Gibson Net Worth
Josie Gibson is a well-known British reality star and television presenter, and her successful career has contributed to her estimated net worth of $1 million. Born on an unspecified date in 1985, she first gained widespread recognition after winning the eleventh series of the popular reality show Big Brother in 2010.
Her victory on Big Brother catapulted her into the limelight, and she quickly became a beloved and memorable figure in the reality TV world. Her down-to-earth personality and relatable charm endeared her to viewers, leading to a dedicated fan following.
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Categories: General
Source: HIS Education