PEOPLE Pep Talks

Do you need confidence or an extra dose of motivation? You are in the right place. We’ve picked some of the top people in their field, from actors and comedians to athletes and beauty experts, to share the words that keep them upbeat and focused when they’re down.

Some incredible superstars from the world of sports and entertainment, including Billie Jean King, Hilary Knight and Sofia Huerta, share their insights on how to stay motivated, shake off a loss, push yourself and ultimately be an all-around champion, from their own experiences. Field.

Whether you’re going for an interview, taking on a daunting task, getting ready for a date, or just not feeling your best, these conversations will help you #GoPepYourelf.

Pep Talks

These powerful words from Billie Jean King, Jaelin Kauf and other athletes will inspire you

Persistence pays off

Jacki Gemelos shares her advice for dealing with adversity: ‘It’s not a sprint, it’s a marathon’

Aurora James sets women up for success in an empowering, confidence-building talk: ‘Shoot Your Shot’

Kim Miale reminds women they have a ‘unique and interesting perspective to share’ in empowering Pep Talk

Jennie Finch reveals her secrets to being present and persistent in a pep talk: ‘Be where your feet are’

PWHL professionals

Hilary Knight on staying positive: ‘The search for small victories’

Lexie Adzija Talks About Game-Changing Comparison Management: ‘Bring the Positives Back to Yourself’

Olympian Kendall Coyne Schofield shares the secret to being the ‘best version of you’

Basketball champions

Sedona Prince learned to prioritize ‘my own self-love’ after calling out inequalities at March Madness

Lisa Leslie shares daily motivational reminders: ‘Positive energy is so contagious’

High school basketball star Juju Watkins reminds women to be bold: ‘Get out of your comfort zone’

WNBA star Maddy Siegrist says ‘confidence is key’ — on and off the court

Boys Club Obstacle Breaker

College football star Toni Harris is here to encourage you: ‘You are what beauty looks like’

Team USA

Billie Jean King Gives Mind-Changing Inspiring Speech: ‘Pressure Is a Privilege’

Jaelin Kauf on how to stay motivated through challenges: ‘Focus on the positives’

Soccer star Sofia Huerta offers game-changing pep talk: ‘You’re amazing, capable and beautiful’

Get a pep talk from Paralympic swimmer Anastasia Pagonis

Thank you, coach

Tennis star Rennae Stubbs encourages the glass is half full: Try to ‘see the positives in life, not the negatives’

Beauty incentive

Need a confidence boost? Check out this PEOPLE Pep Talk with Beauty Pro Andrea Lavinthal

Ziwe is here to encourage you to be the best you can be: ‘You can be whatever you want’

Ashley Park has the self-love pep talk you need today: ‘Be yourself…but as if you are’

Categories: Trends
Source: HIS Education